Tag: exercise

Reducing: A Vintage Weight Loss Menu

Photo Credit: Pinterest

I’m a little overweight. Not terribly so, but because of an anti-anxiety medication I started taking a few years ago, I’m now carrying around about 21 very stubborn extra pounds. This amount is down from the 30 extra I was hauling around at the beginning of the year, but this is after adding a gym membership to my day. Five days a week, one hour per day, weight training and cardio, and after about four months, I’m much stronger, but only about nine pounds lighter. I know, I know, the answer lies in my diet. Continue reading “Reducing: A Vintage Weight Loss Menu”

Days 2, 3, 4… Okay, Just a Catch-up Post.

Well, I ran into complications in the middle of my Retro Reboot… right around Wednesday, I got hit with all sorts of girl troubles and ended up with two sick days home from work. Overall, though, I’m still calling the vintage Reboot a success. Here’s how things shook down:

Continue reading “Days 2, 3, 4… Okay, Just a Catch-up Post.”

Retro Reboot: Day 1

Hello and happy Monday! Just a quick check-in to lay out the Retro Reboot plan and what I’ve done so far…

Continue reading “Retro Reboot: Day 1”