I’m a little overweight. Not terribly so, but because of an anti-anxiety medication I started taking a few years ago, I’m now carrying around about 21 very stubborn extra pounds. This amount is down from the 30 extra I was hauling around at the beginning of the year, but this is after adding a gym membership to my day. Five days a week, one hour per day, weight training and cardio, and after about four months, I’m much stronger, but only about nine pounds lighter. I know, I know, the answer lies in my diet. Continue reading “Reducing: A Vintage Weight Loss Menu”
Well, I ran into complications in the middle of my Retro Reboot… right around Wednesday, I got hit with all sorts of girl troubles and ended up with two sick days home from work. Overall, though, I’m still calling the vintage Reboot a success. Here’s how things shook down:
Hello and happy Monday! Just a quick check-in to lay out the Retro Reboot plan and what I’ve done so far…
It’s been a while since I’ve checked in. As usual, as far as New Years goals go, I got overenthusiastic and tried to tackle all of them, only to get overwhelmed and bomb. I might have mentioned before, I’m used to this type of behavior (I’ve known myself for 36 years now) and it doesn’t bother me. I’ve had fun and I’ve kept up on a few of my vintage habits, as well as established new ones, like my transition to a mostly all vintage-inspired wardrobe.